Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Andover, Minnesota, residents have access to a variety of resources designed to support these aspects of health.
Local Fitness Centers
For those looking to enhance their physical fitness, Andover offers several gyms and fitness centers:
Snap Fitness Andover
Located at 1574 154th Ave NW, #104, Snap Fitness provides 24/7 access to a range of strength, cardio, and functional training equipment. Members can also benefit from group classes and personal training services. The facility emphasizes a supportive community atmosphere to help individuals achieve their fitness goals.
Andover YMCA Community Center
Situated at 15200 Hanson Blvd., the Andover YMCA offers a comprehensive fitness experience. Amenities include an indoor pool, whirlpool, sauna, and a variety of group exercise classes. The center also provides programs for children and teens, promoting family-friendly fitness activities.
Anytime Fitness
Located at 3450 Bunker Lake Blvd NW, Anytime Fitness offers 24-hour access to its facilities, accommodating various schedules. The gym features a variety of equipment, including cardio machines, free weights, and strength training apparatus. Personalized coaching services are available to assist members in reaching their fitness objectives.
Mental Health Services
Addressing mental health is equally important in the pursuit of overall wellness. Andover residents have access to several mental health service providers:
Nystrom & Associates Ltd – Andover
Located at 1714 Bunker Lake Blvd NW, Ste 100, Nystrom & Associates offers outpatient mental health services, including evaluations, treatment planning, and individual therapy. They accept most commercial insurances, Medical Assistance (MA), Prepaid Medical Assistance Plans (PMAP), and Medicare.
Rum River Counseling – Andover Office
Situated at 1875 Station Pkwy NW, Rum River Counseling provides mental health counseling services such as individual, group, and family therapy. They offer teletherapy options and accept private pay and private health insurance.
By utilizing these local resources, residents of Andover can take proactive steps toward improving both their physical fitness and mental health, fostering a balanced and healthy lifestyle.